Giddy Up & Glow Up — 1:1 Coaching
When I was young, and I fell for a girl.
And I thought she was my world. And as a young man, full of insecurities and self-doubt, I never felt enough.
I was working as a sandwich delivery driver, not in shape, bluffing my way through life with fake confidence… while people constantly reminded me I was “punching.”
After nearly 5 years together, she left me.
Not in a fight.
Not face to face.
She dropped me off at the airport, then sent a breakup text and blocked me before my 9-hour flight to America.
I was devastated. I hit rock bottom.
I drank. I smoked and I shut myself off from the world.
I lost my sense of identity — until I decided to take back control.
In 16 weeks, I changed everything.
I built muscle.
I rebuilt my mindset.
I became the most confident man I’ve ever been.
Now I want to help you do the same — in just 12 weeks.
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👊 WHAT YOU GET: ✅ A custom training plan (home or gym) to build your body ✅ A nutrition guide tailored to your goals ✅ Weekly mindset work (journaling, routines, reflection) ✅ Zoom check-ins once a week (30–45 mins) ✅ WhatsApp support (voice notes, check-ins, motivation) ✅ Access to me — someone who’s lived it, not just read it ✅ A structured plan to reclaim your confidence and glow-up for real